
Mirror Mirror on the wall….
What you see when you look in the mirror ?
Anxiety ?
Depression ?
Low self-worth ?
Body-hatred ?
Weight obsession ?
Thousands of woman and man have a distorted perception of their shape and size, compares her body to others, and feels shame and anxiety about their body. We are constantly bombarded with “Snow white-like” images. By presenting an ideal that is so difficult to achieve and maintain, We live in fantasy created by beauty industry.

The way we see ourselves reflects the positive and negative experiences we’ve had with our bodies as children and adults, and our social attitudes and cultural ideals. How if almost every single hour our television programs we watch are full of irrational advertising urging that if our skin whiter, we will have it all—the perfect marriage, loving children, great sex, and a rewarding career ? How if our parents, family and society have self image disorder and inherent it to us ? We live in tyranny of beauty that shape wrong perception about our body.
Self image can be thought of as a set of beliefs about yourself that are formed over time through a process of repetition and emotional reinforcement. These beliefs may be accurate or mistaken, rational or irrational.

Your beliefs may be irrational or mistaken if :
1. Make you weak, depressed, anxious and hate your body. Right beliefs arise your inner strength and qualities.
2. Risk your health and exploit your money by using dangerous cosmetics, having deadly cosmetics procedures, overdosing on beauty, having an eating disorder.
3. Broke your relationships with others by critiquing other people’s physical appearance.
If those belief injure your life there’s no reason to maintain it.
Positive beliefs create positive perception of your body that strengthen your life. How to eliminate false belief from our mind and replace it with truth ?
Let’s look in God’s mirror to find the true belief :

What God says about you : “You are fearfully and wonderfully made. You were not a mistake, for all your days are written in My book. I knit you together in your mother’s womb.”
The human person is a creation of God. We were created as an object of God’s love. Every inch of the human body and every aspect of the human spirit come from God and bear witness to his handiwork. Human dignity (value, worth) comes as a permanent and ineradicable endowment of the Creator, to every person.

God’s Love for You : You are fearfully and wonderfully made. Because I love you with an everlasting love. My thoughts toward you are countless as the sand on the seashore. For you are my treasured possession. I desire to establish you with all my heart and all my soul. If you seek me with all your heart, you will find me. And nothing will ever separate you from my love again. I am waiting for you…











